With nearly two decades of experience working with trauma, I specialize in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective, evidence-based treatment for trauma, recognized by the World Health Organization and widely used by Veterans Affairs for PTSD recovery.

This isn’t just about talking through your story—it’s about rewiring your brain and nervous system. It’s about shifting the patterns that have kept you stuck in survival mode, feeling on edge, irritable, anxious, unable to sleep, disconnected from loved ones, hyper-independent, trapped in people pleasing and fearful of boundaries.

Alongside my clinical work, I’ve been invited to speak at events, featured on podcasts, and published. I’m passionate about contributing to the broader conversation on what real, lasting healing looks like, and sharing insights that can help improve well-being for everyone.

With nearly two decades of experience working with trauma, I specialize in Eye Movement Desensiti... Read More